Exameneisen
8th Kyu
KIHON
IDOU KIHON Moving basics
- CHUUDAN JUNZUKI (step in)
- JOUDAN AGEUKE (step in)
- CHUUDAN SOTOUKE (step in)
- GEDAN BARAI (step in)
- KOKUTSU SHUTOU UKE (step in)
- MAEGERI (GEDAN KAKIWAKE) (step in)
KATA
- TAIKYOKU SHODAN
KUMITE
- GOHON KUMITE (JOUDAN JUNZUKI, CHUUDAN JUNZUKI)
7th Kyu
KIHON
IDOU KIHON Moving basics
- CHUUDAN JUNZUKI (step in)
- JOUDAN AGEUKE (step back)
- CHUUDAN SOTOUKE (step in)
- CHUUDAN UCHIUKE (step back)
- KOUKUTSU SHUTOU UKE (step in)
- MAEGERI (GEDAN KAKIWAKE) (step in)
- YOKOGERI KEAGE (in HEISOKU DACHI, right and left alternating)
- YOKOGERI KEKOMI (in HEISOKU DACHI, right and left alternating)
KATA
- HEIAN SHODAN
KUMITE
- GOHON KUMITE (JOUDAN JUNZUKI, CHUUDAN JUNZUKI)
6th Kyu
KIHON
IDOU KIHON Moving basics
- CHUUDAN JUNZUKI (step in)
- JOUDAN AGEUKE (step back)
- CHUUDAN SOTOUKE (step in)
- CHUUDAN UCHIUKE (step back)
- KOUKUTSU SHUTOU UKE (step in)
- MAEGERI (GEDAN KAKIWAKE) (step in)
- YOKOGERI KEAGE (in KIBADACHI, right and left) (step in)
- YOKOGERI KEKOMI (in KIBADACHI, right and left) (step in)
KATA
- HEIAN NIDAN
KUMITE
- KIHON IPPON KUMITE (JOUDAN JUNZUKI – right and left, CHUUDAN JUNZUKI – right and left)
5th Kyu
KIHON
IDO KIHON Moving basics
- CHUUDAN JUNZUKI (step in)
- JOUDAN AGEUKE, GYAKUZUKI (step back)
- CHUUDAN SOTOUKE, GYAKUZUKI (step in)
- CHUUDAN UCHIUKE, GYAKUZUKI (step back)
- KOUKUTSU SHUTOUUKE (step in)
- MAEGERI (GEDAN KAKIWAKE) (step in)
- YOKOGERI KEAGE (in KIBADACHI, right and left) (step in)
- YOKOGERI KEKOMI (in KIBADACHI, right and left) (step in)
KATA
- HEIAN SANDAN
KUMITE
- KIHON IPPON KUMITE (JOUDAN JUNZUKI – right and left, CHUUDAN JUNZUKI – right and left, CHUUDAN MAEGERI GEDAN KAKIWAKE – right and left)
4th Kyu
KIHON
IDO KIHON Moving basics
- CHUUDAN JUNZUKI (step in)
- SANBON RENZUKI (step in)
- JOUDAN AGEUKE, GYAKUZUKI (step back)
- CHUUDAN SOTOUKE, GYAKUZUKI (step in)
- CHUUDAN UCHIUKE, GYAKUZUKI (step back)
- KOUKUTSU SHUTOUUKE, ZENKUTSU NUKITE (step in)
- MAEGERI (GEDAN KAKIWAKE) (step in)
- YOKOGERI KEAGE (in KIBADACHI, right and left) (step in)
- YOKOGERI KEKOMI (in ZENKUTSUDACHI) (step in)
KATA
- HEIAN YONDAN
KUMITE
- KIHON IPPON KUMITE (JOUDAN JUNZUKI – right and left, CHUUDAN JUNZUKI – right and left, CHUUDAN MAEGERI GEDAN KAKIWAKE – right and left, CHUUDAN YOKOGERI KEKOMI – right and left)
3rd Kyu
KIHON
IDO KIHON Moving basics
- CHUUDAN JUNZUKI (step in)
- SANBON RENZUKI (step in)
- JOUDAN AGEUKE, GYAKU ZUKI (step in)
- CHUUDAN SOTOUKE, GYAKUZUKI (step back)
- CHUUDAN UCHIUKE, GYAKU ZUKI (as KOUKUTSUDACHI is) (step in)
- KOUKUTSU SHUTOU UKE, ZENKUTSU NUKITE (step back)
- MAEGERI (GEDAN KAKIWAKE) (step in)
- YOKOGERI KEAGE (in KIBA DACHI, right and left) (step in)
- YOKOGERI KEKOMI (in ZENKUTSU DACHI) (step in)
KATA
- HEIAN GODAN
KUMITE
- JIYUU IPPON KUMITE (JOUDAN JUNZUKI , CHUUDAN JUNZUKI , CHUDAN MAEGERI) – right and left
2nd Kyu
KIHON
IDO KIHON Moving basics
- JOUDAN JUNZUKI , CHUUDAN GYAKUZUKI(step in)
- JOUDAN AGEUKE, GYAKUZUKI (step back)
- CHUUDAN SOTOUKE ,GYAKUZUKI (step in)
- CHUUDAN UCHIUKE, GYAKUZUKI (step back)
- KOUKUTSU SHUTOUUKE, ZENKUTSU NUKITE (step in)
- MAEGERI (GEDAN KAKIWAKE) (step in)
- MAWASHIGERI (step in)
- YOKOGERI KEAGE (in KIBADACHI, right and left) (step in)
- YOKOGERI KEKOMI (in ZENKUTSUDATI) (step in)
KATA
- TEKKI SHODAN
KUMITE
JIYUU IPPON KUMITE (JODAN JUNZUKI, CHUUDAN JUNZUKI, CHUUDAN MAEGERI, CHUUDAN YOKOGERI KEKOMI ,MAWASHIGERI) – right and left
1st Kyu
KIHON
IDO KIHON Moving basics
- JOUDAN JUNZUKI , CHUUDAN GYAKUZUKI(step in)
- JOUDAN AGEUKE, GYAKUZUKI (step back)
- CHUUDAN SOTOUKE, YOKOENPI (ZENKUTSUDACHI changing stance to KIBADACHI) (step in)
- CHUUDAN UCHIUKE, GYAKUZUKI (step back)
- KOUKUTSU SHUTOU UKE, ZENKUTSU NUKITE (step in)
- MAEGERI (On the spot) ,MAEGERI(step in)
- MAWASHIGERI (step in)
- YOKOGERI KEAGE (in KIBADACHI, right and left) (step in)
- YOKOGERI KEKOMI (ZENKUTSUDACHI) (step in)
KATA
- BASSAI DAI
KUMITE
JIYU IPPON KUMITE (JOUDAN JUNZUKI, CHUUDAN JUNZUKI, CHUUDAN MAEGERI, CHUUDAN YOKOGERI KEKOMI, MAWASHIGERI) – right and left